FOUNDATION
£109/ MO
A consistent start that fits around life.
2 coached sessions each week
- Two small-group sessions a week
- Class cap of eight
- Progress tracking and coaching
- Introductory movement screen
MEMBERSHIP / NO HIDDEN MOVES
INVEST IN THE WORK.
Straight numbers. Real coaching. Choose the amount of training you can sustain.
01 / MEMBERSHIPS
CHOOSE YOUR FREQUENCY.
STANDARD
£149/ MO
The right training rhythm for most people.
3 coached sessions each week
- Three small-group sessions a week
- Class cap of eight
- Individual loading guidance
- Progress reviews and priority booking
UNLIMITED
£219/ MO
For the people who want to make training a priority.
Unlimited group + 1 PT monthly
- Unlimited small-group sessions
- One 1:1 PT session monthly
- Class cap of eight
- Monthly performance check-in
02 / PRIVATE COACHING
1:1 HAS ITS OWN RULES.
SINGLE SESSION
£65 / session. A focused 60 minutes with one coach.
BLOCK OF FIVE
£300 total. Build consistency without signing up for a monthly plan.
BLOCK OF TEN
£570 total. Designed for a defined training phase.
Monthly private-coaching retainers are tailored after your first consultation.
03 / TRAIN FROM ANYWHERE
HYBRID / ONLINE.
REMOTE COACHING
THE WORK CONTINUES.
Programming, weekly check-ins, technique feedback and clear progress markers. No pre-recorded workout dump.
EXPLORE HYBRID ↗£109/ MONTH FROM
04 / COMPARE
ALL THE FACTS.
| INCLUDED | FOUNDATION | STANDARD | UNLIMITED |
|---|---|---|---|
| Group sessions / week | 2 | 3 | Unlimited |
| 8-person class cap | Yes | Yes | Yes |
| Progress tracking | Yes | Yes | Yes |
| Priority booking | — | Yes | Yes |
| Monthly PT session | — | — | 1 included |
| Membership freeze options | Yes | Yes | Yes |
05 / THE FINE PRINT
NO SURPRISES.
Yes. You can request a temporary freeze for travel or injury. Please email the team before your next billing date.
Memberships run monthly with 30 days’ written notice. We explain the terms before you join.
Yes. Every new member starts with a movement conversation and coached introduction.
If a billing mistake occurs, we put it right. Completed or missed sessions are not normally refundable.
Members reserve places directly with our team. Every class is limited to eight people.
YOUR NEXT MOVE / 001
IT STARTS WITH ONE SESSION.
The first session is where it starts. Turn up. We’ll handle the rest.
BOOK A TRIAL SESSION